08 6285 3000info@bumpitybump.com.au

Physio care for bump and beyond


With your choice of individual appointments or group exercise and education classes, our team of dedicated Pelvic Health and Continence Physiotherapists will help you during your journey as a woman from pre pregnancy, during pregnancy and then recovery from birth and "beyond".

LAST CLASS FOR 2024 - FRIDAY 20TH DECEMBER!

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About Us

As a woman, having a baby can have a dramatic impact on your body so it is critical to get the support you need before, during and after pregnancy as well as the years "beyond" as you go into menopause and mature age.

Whether it is trying to stay fit, getting treatment for your pain or even working out how to do your pelvic floor muscle exercise, the Bumpity Bump team are here to provide you with expert physiotherapy support.

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Group exercise classes

Our group classes are a great way to stay strong and healthy both during your pregnancy and postnatal rehab. We offer the following classes weekly.

A Physiotherapy Screen is required prior to commencing our exercise classes. Please click on 'Book Online' to make an appointment.

Splash

This 90 minute class is a safe and fun way for your baby to become familiar with the water and to encourage your baby’s physical development through gentle movement and song.

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Aqua

As well as keeping you fit and healthy, exercising in pregnancy can give you more energy, help you sleep better and help ease any aches and pains!

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Pilates

This one hour class is exclusively designed for postnatal rehab and recovery and is focused on those areas of the body that you want to strengthen during pregnancy and after the delivery of your baby.

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individual consultations

For us to best understand your needs, a great place to start is an individual consultation with one of our dedicated team.

Pre-pregnancy

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Pregnancy

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Early post-natal

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Post-natal and beyond

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Meet the Team

Julie Lynch "Jools"
Physio Team Member
Michelle Franklin
Physio Team Member
Jamie Maxwell
Physio Team Member
Katie Treagust
Physio Team Member
Jane Gastevski
Physio Team Member
Maree Collins
Practice Manager

Contact us today to book your first consultation or class

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